Joe Castagnola
SYNERGY Fitness Professionals

Training Since
September 2002

Interests and Hobbies

• Going to the beach
• Football
• Basketball
• Baseball
• Snow Boarding
• Working out
• Reading
• Golf

Education

National Academy of Sports Medicine (NASM)
Certified Personal Trainer (CPT)
Corrective Exercise Specialist (CES)
Integrated Flexibility Specialist (IFS)
Sports Fitness Specialist (SFS)
Performance Enhancement Specialist (PES)

International Fitness Professional’s Association (IFPA)
Sports Nutrition Specialist (SNS)

APEX Fitness and Nutrition (APEX)
Certified Personal Trainer (CPT)

NIKE Speed Power Agility Reaction Quickness (Nike SPARQ)
Certified Personal Trainer (CPT)

24 Hour Fitness
Certified Personal Trainer (CPT)

National Collegiate Athletics Association (NCAA)
Certified Men’s and Women’s Coach

Santa Rosa Junior College (SRJC)
Associates Degree

Northwestern California University (NWCU) 
Law Degree-- in progress 

Training Philosophy
Amateurs practice until they get it right while professionals practice until they can’t get it wrong.  Allow the Fitness Professionals of Synergy Fitness Systems at The University of Sports to guide you to fitness and performance success!!!   

Other Experience

• CPR/AED certified for infants and adults
• Licensed Real Estate Broker
• Licensed Insurance Broker
• Licensed Investment Advisor
• Certified Athlete Manager
• U of S Group Fitness Instructor