About Us
SYNERGY Fitness Professionals
Throughout history, every journey has begun with a single step. You have taken that first step by looking into Synergy Fitness Systems. Now we ask that you allow us to help make future steps on your path to success safer and quicker.
Think of how often you hear about a pro athlete defying the odds to overcome a career ending injury or having massive increases in their physical abilities in a short period of time? When a professional athlete needs to: get faster, lose weight, gain weight, get stronger, increase endurance, enhance flexibility, prevent or rehab from an injury, they need to see results yesterday! Millions of dollars are riding on their abilities. That’s why they work with the best; the National Academy of Sports Medicine. Synergy Fitness Systems is the Premier Personal Training company in Northern California, which trains their clients like the pros, with the National Academy of Sports Medicine’s Optimum Performance Training Model (NASM OPT Model). Why shouldn’t you have the best training real science can offer?
We all have our areas of expertise. If you want a bottle of wine you don’t walk out into your backyard and smash grapes, you go to the grocery store and buy your favorite bottle. If you want to enhance your performance, change your body composition, or just feel better, take your body to the pros; the Fit Pros of Synergy Fitness Systems.
Synergy Fitness Systems was designed with the idea of putting the “personal” back into personal training. Each Fit Pro at Synergy Fitness Systems designs their workouts for their clients individually to ensure greater success. We have also adopted the 6 Components of Fitness and the NASM OPT Model. The gym is a tool, and like with any tool, you will only achieve your desired result when that tool is used correctly.
At Synergy Fitness Systems, our Fit Pros don’t do anything ‘just because.” There is a rationale behind every component of our client’s fitness profile. Work smarter, not harder. Get off the machines and get to your goal sooner. Learn More About Our Services
